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PHYSIOTHERAPY AND MORE

Find Your Exceptional

At Performance Medicine, we get it. We know that every performer is an amazing and complex mechanism, where every problem is different and every solution is a thing of bespoke attention and care. From stage to backstage to behind the backstage, from professional dancers and singers, to amateur dramatics, we see the bigger picture to performance.

PERFORMANCE MEDICINE

What Sets Us Apart

We define ourselves through experience and the unique 360 environment we create, we provide the environment for clients to work with the leading performance medical practitioners in their field in a safe and familiar space of recovery and rejuvenation. We distinguish ourselves by understanding and treating the full spectrum of today’s performer, from body conditioning, muscle matter, to mind. And our holistic, three-sixty approach is re-shaping performance culture nationally and internationally. Whether we are tailoring a programme for a West End star on a hit show, or delivering a monthly workshop to the lighting crew on best practice, we always strive to improve industry standards and elevate personal performance back to excellence.

SERVICES ON OFFER

Treatments

Functional training and dance conditioning classed for Males

Spoil a friend! $10 OFF their first service at Performance Medicine, PLUS for being a great friend we have treat for you too! Once you friend has attended we will send you a $10 voucher off your next service at Performance Medicine!

Injuries

Low Back Pain Injuries

Spondylolythesis Sciatica Lumbar disc injury Low back pain Low back pain Low back pain can happen suddenly (acute) or gradually [...]

Voice Disorders

Performance Medicine pioneers in vocal physiotherapy, we understand the vocal disorders and treat them with the same expertise we apply [...]

Headaches

In today’s population 47% of us experience headaches. There are many classifications and forms of headaches and this is why [...]

Our Blog

Blog

SWOT VAC or Sore Back

Exam season is upon us, which means summer holidays are not far away! But when it’s time to hit the books, we often let our regular exercise routine wane in the month of November. Did you know that sitting puts the highest amount of load through your back and neck compared to any other position? […]

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Blog

Boom Bust Blog // Physiotherapist Madeleine Hicks

Are You A Boom-Buster? What is your relationship with pain? Is it a healthy one? Do you respect each other? Or do you try and ignore pain even when it is screaming at you to listen?  …You may be a boom buster. A boom buster is usually strong and determined, hardworking, often equipped with a […]

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Blog

Spinal Health for the Modern Lifestyle // Physiotherapist Madeleine Hicks

Spinal Health for the Modern Lifestyle  By Maddie Hicks Deskbound? Headaches? Back stiffness? Most of us are aware we spend more of the day sitting than we should. It can be challenging, to say the least, to keep moving around during the day when you have work demands and tasks to get done, then you […]

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Blog

As Simple as Breathing // Senior Physiotherapist Andrew Pilcher

It’s As Simple as Breathing A look at breathing and how it effects our movement- by Senior Physiotherapist Andrew Pilcher Many would experience ‘breathing well‘, as a very complicated thing. It is of course automatic, but can be the source of so much muscle imbalance. If you just think of your breath, what’s happening right […]

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Blog

A Balancing Act // Titled Physiotherapist Catherine Etty-Leal

A Balancing Act… Life in this day and age can be busy…really busy! Between work, family, social life and all the other things we try and cram into our lives, it can feel like we’re trying to balance 100 things or more all at once. And then you pay a visit to your physio to […]

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Blog

Keeping Warm at Competitions // Dance Physiotherapist Haydee Ferguson

Keeping Warm at Competitions  Now that winter has definitely set in, it’s important to remember to keep your body warm whilst at competitions! Leotards, tights, and tutu’s are not the warmest of costumes and we all know that dancing cold is not the way to dance at your best. Often competitions are held at community […]

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